GET FIT, STAY FIT
PERSONAL TRAINING PROGRAMS BY AWARD-WINNING FITNESS EDUCATOR & COACH
ONLINE FITNESS TRAINING
Effective fitness programs for individuals and groups of all fitness levels. Tailor-made exercise routines by New Zealand fitness educator Sue Coleman.
FOLLOW AT HOME, GYM, WORK PLACE OR FROM ANYWHERE IN THE WORLD!
There is a place for those who dare to dream.
Choose PERSONAL or GROUP Training
HOW I CAN HELP YOU…
- Personalised Programs
- Motivation
- Fitness Assessments
- Weight Training
- Increased Sport Performance
- Home Training Set up
- Fitness Consultations, Individuals & Groups
- Seminars on Health & Wellbeing
- Corporate Seminars
- Personal Training Mentoring
Whether you are new to physical exercise, have had a medical referral or already exercise on a regular basis but need that extra impetus to your program then I can help.
Feel a bit shy or lack the confidence to walk into a gym then I’m just what you need. My friendly easy going and cheerful nature will put you at ease and quickly have you concentrating on achieving your goals and not worrying about who’s looking or uncertainty with technique.
You may already have all the confidence you need but feel your training has reached a plateau and requires some specialist knowledge. Whether you are training for a specific goal, want to change shape or just want to take your body to the next level then I can help. My experience and knowledge base is so wide I am confident you will find what you are looking for in a PT when you hire me.
As a mobile personal trainer I combine the highest quality personal training with the convenience of online meeting with you in your own home, the office, in a park…
I will help you integrate a tailor made exercise routine into your daily routine.
Try me! You won’t be disappointed and you will definitely see the gains.
“My tailored routine is achievable, interesting, fun and is constantly changing. When I am just getting the hang of an exercise, Sue adds in something to make it a little harder, constantly challenging me to strive harder and adding more interest!“
Dr Ann Davis
BSc MBChBI am totally passionate about helping others achieve personal fitness and healthy lifestyle goals.
Sue Coleman
